Reset your body from the root up.
Where hormone health meets brain-based strategy—for women 40+ who want real results.
Through my signature Root Reset™ method,
I help women 40+ rebalance their hormones,
fire up their metabolism, and ditch burnout—for good.
I am Dr. Jennifer Leeder - a health and wellness psychologist, certified coach, and fierce advocate for women 40+ who are tired of guessing when it comes to their health. At Root Reset™, I help women rebalance their hormones, metabolism, and mindset using science-backed strategies - so they can finally feel like themselves again.
💥" You’re Not Broken. Your System Just Needs a Reset."
Ready for a Reset?
Get your free
✔ Hormone Starter Kit
✔ Hormone cheat sheet
✔ Metabolism quick-start
What Happens After You Download the Guide?
Your next step is understanding the why behind your symptoms—and how Root Reset™ helps you fix them at the source.
Discover the Root Cause
Learn how your hormones, stress, and metabolism are all connected.
See If Root Reset™ Is Right for You
I’ll walk you through the exact steps I use with my clients.
Start Feeling Like You Again
This is about real change—not quick fixes.
What’s Root Reset™?
My signature science-backed program created to balance your hormones, boost your energy, and transform your health.
Who It’s For?
If you’re a busy woman 40+ with stubborn weight, fatigue or other hormone imbalances, Root Reset™ is for you.
What Makes It Different?
I take a root-cause, personalized approach that takes care of you as a whole person. Sustainable results, not quick fixes!
Every Transformation Starts with the Root Reset™
The 4 Core Pillars of the Root Reset™
Resilient Metabolism
Protein-first nutrition to build muscle, burn fat,
and fuel energy after 40.
Inflammation Recovery
Calm your body to restore energy, vitality, and support healing.
Daily Detox Support
Liver-loving foods and habits to help your body clear toxins every day.
Move for Hormone Health
Move with intention for bone density, strong muscles, and a healthy heart.
FREE WELLNESS DOWNLOADS
Prefer to start with a free guide? Grab one below.
SIGNATURE PROGRAMS
Learn the Method
Understand how Root Reset™ blends hormones, metabolism, and mindset into one powerful strategy.
Book Your Consult
Choose a time that works for you and Dr. Jenn. 1:1 Virtual consults available.
Get Your Reset Plan
Walk away with answers, clarity, and science-backed steps for your hormone + metabolism goals.